It is well documented that for every mile that you jog,
one minute to your life.
enables you, at 85 years of age, to spend an additional
months in a nursing home at £ 2,000 per month !
My grandmother started
walking five miles a day when she was 60.
now 97 and we donít know where the hell she is !
The only reason that I would take up jogging
that I could hear heavy breathing again !
I joined a health club
last year for £200, but I havenít lost a pound.
Apparently you have to show up !
I have to exercise early
in the morning Ė
my brain figures out what I am doing !
I donít exercise at all.
had meant us to touch our toes,
have put them further up our body !
I have flabby thighs but,
fortunately, my stomach covers them !
The advantage of
exercising every day is that you die healthier !
If you are going to try
cross country skiing - start with a small country !
I donít jog Ė it makes the ice
jump right out of my glass !
Ernie Hartley's update - 15/06/08 (to be integrated
The Importance of Walking
Walking can add minutes to your life.
This enables you at 85 years old to spend an
additional 5 months in a nursing home at $7000 per
My grandpa started walking five miles a day when he
Now he's 97 years old and we don't know where the
hell he is.
I like long walks, especially when they are taken by
people who annoy me.
The only reason I would take up walking is so that I
could hear heavy breathing again.
I have to walk early in the morning, before my brain
figures out what I'm doing..
I joined a health club last year, spent about 400
Haven't lost a pound.
Apparently you have to go there.
Every time I hear the dirty word 'exercise', I wash
my mouth out with chocolate.
I do have flabby thighs, but fortunately my stomach
The advantage of exercising every day is so when you
die, they'll say, 'Well, she looks good doesn't
If you are going to try cross-country skiing, start
with a small country.
I know I got a lot of exercise the last few
just getting over the hill.
You could run this over to your friends but why not
just e-mail it to them!
We all get heavier as we get older, because there's
a lot more information in our heads.
That's my story and I'm sticking to it.
every time I start thinking too much about how I
I just find a Happy Hour and by the time I leave, I
look just fine.