This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day.

BREAKFAST
* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skim milk

LUNCH
* 1 small portion lean, steamed chicken with a cup of spinach
* 1 cup herbal tea
* 1 Penguin Biscuit

AFTERNOON TEA
* The rest of the Penguins from the packet
* 1 tub of Gino Ginelli ice cream with chocolate topping

DINNER
* 4 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 3 snickers bars

LATE NIGHT SNACK
* 1 whole cheesecake (eaten directly from the
freezer)

REMEMBER:

'Stressed' spelled backwards is desserts'

Send this to four women and you will lose two kilograms

Send this to all the women you know (or ever knew) and you will lose
10kgs

If you delete this message you will gain 10 kgs

Here's some advice for you:

Dr. Neil proclaimed the way to achieve inner peace is to finish all the
things you have started.
 
So I looked around my house to see things I started and hadn't finished; and before leaving the house morning, I finished off a bottle of Pinot, a bottle of Cardonay, a botel of Baileys, a butle of Kehuha, a pockage of Pinqeuns, tha mainder of bot Prozic and Valum scriptins, the res of the Chesescke, some saltins an a bax a cholates.

Yu haf no idr who gud I fel